Nestled in the heart of Beirut at The Smallville Hotel , School of Life is a transformative program designed to help individuals cultivate joy and raise their vibrations. It integrates physical and theoretical sessions aligned with the body’s energy centers, focusing on emotional intelligence, personal growth, and confidence.
With a focus on joy, the School of Life encourages participants to live a vibrant, successful life while building a conscious and supportive community.
· Eight transformative levels for growth
· Blend of physical and theoretical sessions
· Develop emotional intelligence
· Engage in yoga, dance and Qi gong
· Focus on self-discovery and potential
· Learn essential life and wellness skills
· Build community with like-minded peers
· Connect with other empaths and teens
Empowering teens to understand and manage their emotions effectively
Teaching the principles of building and maintaining healthy, respectful relationships.
Guiding teens in developing self-awareness, confidence, and essential life skills.
Encouraging self-expression through various creative outlets such as art, dance, and writing
Providing tools and practices for spiritual growth and holistic healing
Promoting physical health and vitality through yoga, qi gong, and other physical activities.
Rainbow Quest is a transformative program for teens focusing on personal growth, self-discovery, and essential life skills through physical and theoretical sessions.
The program includes physical activities such as Qi Gong, yoga, dance, physical theater, and breathwork, along with theoretical sessions that cover building confidence, communication skills, and emotional regulation.
The program is divided into eight levels, each addressing different aspects of personal development and aligned with various themes.
The program is designed for disciplined and motivated teens seeking to develop life skills, emotional intelligence, and connect with like-minded peers and empaths.
Teens will gain confidence, resilience, emotional intelligence, and essential skills for a balanced and fulfilling life. They'll also build a supportive community.
Each week, we have two consecutive sessions, one hour each, with a 15-minute break in between
Enrollment is open at the start of each group venturing on the quest. A waiting list for the next upcoming group will be held.
No prerequisites are required. The program is open to all teens interested in personal growth and development.
We have upcoming workshops for parents to be announced soon. We also offer one-on-one private coaching sessions for parents.
Weekly sessions are held at Smallville Hotel in Badaro, with occasional outdoor activities for nature exploration.
